HOW FAITH HELPS YOUR MENTAL HEALTH

January is a month when we often try to make improvements in our lives through our physical health, mental well-being, relationships and spirituality. Michael Graham is a Registered Mental Health Nurse, Counsellor and Psychotherapist and invites you to learn more about how practicing the Catholic faith can directly improve your mental health. There will be a talk on 29th January at 7pm in the Parish Hall in Ballymoney. All welcome!